Learn
Explore classical yoga, its philosophy and practices through courses, workshops and seminars.
View programmes →A quieter path to a more awakened life.
Kundalini Yoga Research Institute brings together the enduring wisdom of yoga, thoughtful study and compassionate guidance.
Seven Chakras of Kundalini
Welcome to KYRI
A living tradition of learning, practice and transformation.
Kundalini Yoga Research Institute (KYRI) is a non-government organisation registered under the Government of India Society Registration Act, 1860.
Discover KYRI →Practise
Build a steady, grounded practice with a supportive community and experienced guidance.
About Kundalini →Research
Advance a deeper understanding of yoga, wellbeing and human consciousness.
Explore publications →
Our founder
Guided by a lifetime of dedicated practice.
Founded in 1981 by Dr. Dinanath Rai (Swami Brahmgyanam), KYRI makes the traditional wisdom of Kundalini yoga accessible to sincere seekers.
Meet our director →“Health, harmony and happiness for all through Kundalini yoga with psychotherapy.”
From the institute
Explore the work of KYRI.
Frequently Asked Questions
Essential Guidance for Seekers & Students
Clear answers regarding traditional Kundalini sadhana, safety, clinical psychotherapy, and visiting our institute in Lucknow.
What makes Kundalini Yoga at KYRI unique? +
Founded in 1981 by Dr. Dinanath Rai (Swami Brahmgyanam), KYRI bridges classical scriptural yoga with over 35 years of clinical psychiatric research. We do not treat Kundalini as an aggressive physical workout; rather, we teach a disciplined, safe synthesis of Hatha yoga, pranayama, Bandhas, Mudras, and psychotherapy that purifies the nervous system and awakened consciousness gradually.
Is Kundalini Yoga safe for beginners? +
Yes, when learned systematically under authentic guidance. At KYRI, beginners always start with foundational practices (purification of Ida and Pingala nadis via Nadi Shodhana, gentle asanas, and sattvic diet) before commencing advanced Kundalini techniques. This ensures the nervous and endocrinal systems are strong, balanced, and ready.
What is Kundalini Yoga with Psychotherapy (KYPT)? +
KYPT is a specialized modality pioneered by Dr. Rai that integrates traditional chakra awakening with psychosomatic medicine and modern psychological counseling. It addresses anxiety, depression, psychosomatic disorders, and emotional blocks by releasing trapped subconscious energy while restoring autonomic balance.
Are diploma and certificate courses recognized? +
KYRI is registered under the Government of India Society Registration Act, 1860, and is documented in the Department of AYUSH Directory of Indian Systems of Medicine. KYRI is also affiliated with the Open University for Complementary Medicines, Colombo, Sri Lanka. Courses are available in both regular and correspondence formats.
How can I join the Lucknow Heritage Walk? +
The Lucknow Heritage Walk takes place every weekend across historical Old Chowk and the Gomti riverbanks. Standard scheduled walks are ₹500/- per person (₹300 for students), and customized private group itineraries are available. You can register online anytime through our Heritage Walk Booking Form.
How can I order books or subscribe to Health Psychology magazine? +
Books can be ordered directly from our Publications Catalog by downloading the order form, emailing dnrai03@gmail.com, or sending a direct message via WhatsApp to +91 9453193608. Annual subscriptions to our quarterly magazine are ₹100/- per year.